Choosing a Nanny

Before hiring a nanny, make a list of interview questions tailored to the type of care you are looking to receive for your child. Once you start your interview process, pay attention to how they interact and communicate with you, other family members, your child, or children. Do hesitate to ask hard questions and speak…

Childcare Center

After you’ve chosen a childcare center, now is the time to evaluate the quality. You can do this by asking for a tour of the center, speaking with other parents whose children having been attending for a good amount of time, or stopping by unannounced. Make sure to make a very specific list of questions…

Quality Childcare

Choosing quality childcare is one of the most important things you will do as a parent. We know that there can be great hesitation and a few drawbacks to putting your child in childcare; however, there are many benefits. When choosing, you will want to look for a provider that fosters a safe, nurturing, and…

Mindfulness

Postpartum depression is one of the prevalent disorders among new mothers. The effectiveness of mindfulness on reducing postpartum depression symptoms has been proven when used instead of conventional options.  For more information on mindfulness, visit https://www.headspace.com/blog/2017/08/13/mindfulness-helped-postpartum-depression/.  

Stress Reduction

A baby’s birth challenges you in many ways: hormonally, physically, emotionally, psychologically, and chemically. You’re likely to feel exhausted, excited, frustrated, worried, and happy — all at the same time. No wonder you feel stressed out. It’s essential to take care of yourself, especially during the early months of your baby’s life.  For more information…