A baby’s birth challenges you in many ways: hormonally, physically, emotionally, psychologically, and chemically. You’re likely to feel exhausted, excited, frustrated, worried, and happy — all at the same time. No wonder you feel stressed out. It’s essential to take care of yourself, especially during the early months of your baby’s life.
For more information on ways to reduce stress, visit https://www.parentingscience.com/postpartum-stress.html.