All the nutrition a baby needs to grow up healthy is in a mother’s breast milk. As a new mother, you are often given all sorts of advice from every direction. Many of those people are genuinely trying to be helpful, but unfortunately some of the information they share about breastfeeding is not always correct! In fact, when it comes to breastfeeding there are many myths and a lot of misinformation. For this reason, August was declared national breastfeeding month!
MYTH: Breastfeeding is easy.
FACT: Breastfeeding is not always easy! Breastfeeding takes patience, time, and practice for both the mother and the baby. It is a reflex for newborns to look for their mother’s breast after birth. However, many mothers often need support at home and practical help with positioning their baby for breastfeeding and latching (how the baby attaches onto the breast while breastfeeding).
MYTH: Breastfeeding is supposed to be painful.
FACT: While breastfeeding shouldn’t be painful, it’s common for your breasts and nipples to feel sore and tender for a few days while your body adjusts to nursing. If you do feel some pain, there are lots of resources, such as lactation consultants or support groups, for you to reach out to.
MYTH: Breastfeeding moms can’t work or have a social life.
FACT: Getting out of the house with a new baby can be hard because breastfeeding is a huge commitment. New moms and their babies need everyone’s love and support, and there are many ways that support people can help. For example, many moms decide to pump their milk and let their partner give the baby a bottle once breastfeeding is going well (around four weeks postpartum).
