The Supportive Dad’s Guide to Pregnancy
For all those soon-to-be-fathers, congratulations on your big bundle of joy that is on its way! As a Dad-to-be, there are many ways you can support the pregnancy and prepare…
The Importance of Dad’s Role During Pregnancy
Whether a pregnancy is planned or a complete surprise, men have an extraordinary role during pregnancy, childbirth, and beyond! Research has shown that fathers who play an active role during…
Improving Male Fertility
For far too long, males have been left out of discussions about reproductive health because reproductive issues, like infertility, have been traditionally framed as “women’s issues”. However, approximately 40% of…
Male Reproductive Health 101
It takes approximately 2 to 3 months for sperm to grow in the male body! Lifestyle habits such as unhealthy eating, stress, smoking, and excessive alcohol intake are linked to…
Self-Advocacy & Prenatal Care
Advocating for yourself with no medical knowledge isn’t easy, but it is key to having an empowered and healthy pregnancy. Never be afraid to ask questions and discuss any issues…
Prenatal Care and Tests
While you are pregnant, you should expect to take some routine tests during your prenatal visits. There are some tests that are recommended for most women, such as blood work…
1st Trimester Prenatal Visits
Early prenatal care is crucial, so as soon as you think you’re pregnant, schedule a prenatal appointment! During the first visit, you can expect your doctor to ask about your…
The Importance of Prenatal Care
The chances of the baby being born too small and with birth complications are 3X greater if the mother does not receive prenatal care. Having a healthy pregnancy is one…